Nourishing and healing postpartum meal plans are a wonderful addition to support your family in those first weeks. Done in your home in addition to a postpartum visit.

Please talk to Heather specifically about this offering and food preferences.

A Typical Meal Plan:

  • cost of food (*mostly sourced from our small family farm + markets) + $200

  • I will spend roughly 4 hours prepping meals for a week for your family & 2 hours providing postpartum support

  • choose recipes your family already loves or from Heather's personal collection of recipes formulated to support postpartum healing

  • bone broth addition +$15